“I really enjoyed the Nordic Walking class. The best part for me was getting my rhythm while using walking poles, correctly. Knowing the proper stance, has improved my posture and taken some of the strain off both knees. I'm walking vertical vs hunched over. Hills are so much easier to go up and down. I really enjoy the feel of walking heel to ball of foot. It feels like I'm walking on a spongy floor. Thank you for offering this class. Your instructions were right to point and very helpful. The class was a lot of fun and I really enjoy walking with you. I'm looking forward to our next walk. Take care,”